Hatha Yoga at Jion Studios, The Karate Dojo, Ripon

A slightly faster paced class, perfect if you have practiced yoga before or if you want to add in a yoga practice to support your running/ cycling or any other activity. We start with pranayama (our breathing practice) then into the asana practice (the physical side of the practice) and finish with a meditation.

You will need a yoga mat (let me know if you need to borrow one) clothes that are comfortable to move in, a blanket for relaxation and a bottle of water.

I take term bookings however if you cant make a session you can swap to a different class that week or double up on classes another week within the same term.

Monday Hatha  @ Jion Studios, The Dojo

8-9 pm Easter Term

Start 23rd February

2nd, 9th, 16th & 23rd March

5 Week Term £50

(Spring Term starts 13th April)