Hatha Yoga at Jion Studios, The Karate Dojo, Ripon

A slightly faster paced class, perfect if you have practiced yoga before or if you want to add in a yoga practice to support your running/ cycling or any other activity. We start with pranayama (our breathing practice) then into the asana practice (the physical side of the practice) and finish with a meditation.

You will need a yoga mat (let me know if you need to borrow one) clothes that are comfortable to move in, a blanket for relaxation and a bottle of water.

I take term bookings however if you cant make a session you can swap to a different class that week or double up on classes another week within the same term.

Monday Hatha  @ Jion Studios, The Dojo

8-9 pm Winter Term

Start 3rd November, 10th, 17th, 24th Nov,

1st, 8th, 15th December

7 Week Term £70 

(New Year Term starts 5th January)