Hatha Yoga at Jion Studios, The Karate Dojo, Ripon

A slightly faster paced class, perfect if you have practiced yoga before or if you want to add in a yoga practice to support your running/ cycling or any other activity. We start with pranayama (our breathing practice) then into the asana practice (the physical side of the practice) and finish with a meditation.

You will need a yoga mat (let me know if you need to borrow one) clothes that are comfortable to move in, a blanket for relaxation and a bottle of water.

I take term bookings however if you cant make a session you can swap to a different class that week or double up on classes another week within the same term.

Monday Hatha  @ Jion Studios, The Dojo

5:45 - 7:15 pm New Year Term

Start 5th January, 12th, 19th, 26th Jan,

2nd, 9th February

6 Week Term £60

(Easter Term starts 23rd February)