Rooted Sound and Yoga

therapeutic sound and embodied movement in tune with nature and the flow of life

Here at Rooted Sound and Yoga we believe in living in connection to nature: taking time to care for our mind body and soul, to grow a life of joy and community.

Through therapeutic sound and yoga we bring people together to celebrate our connection to each other, community and to our natural being.

Rooted is the collaboration of Sarah and Frayah, We came together inspired by a love of nature, sound, movement and tea! Based in the beautiful north Yorkshire we offer our shared knowledge and enthusiasm to provide integrated yoga and sound events.