New Year Yoga and Sound Bath: A Gentle Beginning

Date: 31st January, 2025

Time: 4-6pm

Location: Exhale, Jion Yoga Studios

As the seasons turn, step gently into the New Year, with space for rest and renewal.

A soothing session combining restorative yoga and a deeply relaxing sound bath to help you release the past year and ease softly into the new one.

You will be guided through nurturing yoga, to unwind body and mind, then get cosy and relax as calming sounds ease you into a rested, meditative state.

The evening will draw to a close, as always, with a tasty homemade drink and snack.

No experience necessary- everybody welcome.

Yoga mats provided- please bring along a blanket and anything else you need to feel cosy.