Hatha Yoga at the Whitebear Masham

A lovely mixed ability class. We start with pranayama (our breathing practice) then into the asana practice (the physical side of the practice) and finish with a meditation.

You will need a yoga mat (let me know if you need to borrow one) clothes that are comfortable to move in, a blanket for relaxation and a bottle of water.

I take term bookings however if you cant make a session you can swap to a different class that week or double up on classes another week within the same term.

Wednesday Hatha @ The White Bear, Masham

5:30 - 7pm Autumn Term

Start 9th September

16th, 23rd, 30th September & 7th, 14th & 21st October

7 Week Term £91

(Winter Term starts 4th November)