Wednesday Hatha Yoga 8-9pm, Jion Studios, The Dojo, Ripon (Summer Term)
Wednesday Hatha Yoga 8-9pm, Jion Studios, The Dojo, Ripon (Summer Term)
Hatha Yoga at Jion Studios, The Dojo, Ripon
A slightly faster paced class, perfect if you have practiced yoga before or if you want to add in a yoga practice to support your running/ cycling or any other activity. We start with pranayama (our breathing practice) then into the asana practice (the physical side of the practice) and finish with a meditation.
You will need a yoga mat (let me know if you need to borrow one) clothes that are comfortable to move in, a blanket for relaxation and a bottle of water.
I take term bookings however if you cant make a session you can swap to a different class that week or double up on classes another week within the same term.
Wednesday Hatha @ Jion Studios, The Dojo
8 to 9pm Summer Term
Start 4th June, 11th, 18th, 25th June,
2nd, 9th, 16th, 23rd, 30th July
9 Week Term £81
(August farm yoga TBC)
(Autumn Term starts 3rd September)