Join Sarah and Frayah for two hours of deep relaxation and embodied movement.

Where:

Exhale yoga studio, Jion Studios, 3 Queen Street, Ripon, North Yorkshire. https://www.jionstudios.co.uk/

When:

Sunday August 2nd, 2025. 7-9pm

The Finer Details:

Two hours of gentle movement, breathing and sound to create a deep sense of calm and connection in the mind and body. This is a beautiful and nourishing practice designed to leave you grounded and centred. Frayah will lead you through a breathing and yoga practice to help prepare the mind and body for Sarah to carry you in to a multi instrumental sound bath where you will lie comfortably in relaxation bathed in the vibrations of the instruments.

What to bring:

Comfortable clothes to move in, we recommend layers in case you cool down during the sound bath.

A yoga mat if you have one, blanket & cushions for the sound bath.

A bottle of water.