Samhain Yoga and Sound Bath

As the wheel of the year turns and the nights grow longer, step into the magic of Samhain, the ancient Celtic festival which invites us to pause, reflect and honour both endings and new beginnings.

This relaxing evening will begin with a gentle yoga practice, easing the body and calming the mind. We will then journey into a deeply restorative sound bath, immersed in the resonant tones of traditional healing instruments. The vibrations will help to release tension, quiet the mind and carry you into a meditative state where you can connect to your inner wisdom. 

The evening will draw to a close, as always,  with a tasty, homemade snack and drink.

No experience necessary- everybody is welcome.

WHERE: Exhale Yoga Studio, Jion Studios, 3 Queen Street, Ripon.

WHEN: Friday 2nd November, 4-6pm